Miss 4′s Kinder lunchboxes have been popular posts on my Facebook Page, so I have started to gather many of them here, and will add to it when time permits!
I’m no expert, but a regular Mum, moving well away from the Standard Australian Diet (SAD). You can read my personal story <here.>
(Allergens at our local Pre-School include egg, nuts & kiwi fruit. (I wish I’d written ‘lollypops’ on the allergen form….Yes, I am THAT Mum! They do encourage “fruit first” and water only in their drink bottles.
I find that encouraging my little one to talk about what she’d like to take and allowing her to help prepare, she’s happily eaten the majority of it, bringing any left overs home for me to re-assess.
I’d love to see/hear some others ideas. Cheers, Shae.
Snack: water, full-fat Greek yoghurt (with chia, coconut, cinnamon, pepitas & orange slice) plus mandarin & lunch: Avo, peas, cheese with Natures Blend OmegaMite, snowpeas & seed/tahini crackers <Recipe>. *Flashback pic of us making them in 2013* super cute! A little lemon juice keeps everything fresh, especially when prepping the night before. The stuffed snow peas have become popular, as are the berries in the yoghurt. I find the bulking up the yoghurt with seeds, chia, coconut etc helps to keep her full. Cheese biscuits/snaps, Fruit, veg, cold chicken, pickled onion, Full Fat Jalna Greek yoghurt with coconut flakes & cinnamon. … Other successes, cold meats (leftover from dinner), lettuce wraps, cheese/cucumber/tomato stacks, berries, carrots, raw green beans.
At her request, Miss 4′s kinder snack: water, full-fat Greek yoghurt (with chia, coconut, cinnamon, pepitas & orange slice) plus mandarin & lunch: Avo, nori, green beans, carrot, pickled onion, cheese and caulirice*this was not ideal served cold…apparently!* Snow peas, sliced cucumbers, ham rolled over fresh ricotta, pickled onion. *Yes at her request! Stuffed snow peas, cucumber, carrots, pickled onions, full fat greek yoghurt with coconut flakes, cacao nibs, cinnamon.(A reasonable amount of Protein usually for brekky & dinner)
Ideas for home
(Click for Recipe/Images)
Thumbs up to The Coconut Mama for this simple recipe!
I made this yummy frittata!
Thanks again to Real Food Real Change <One to follow!
ENJOY & thanks for sharing!