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All Recipes or Posts by Shae

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Eggs in Clouds

0 of 5 5 Minutes

Yummmm Eggs in Clouds!! My kids approved! Click ‘How To’ for more images.   Original Recipe Via: http://www.lowcarbdownunder.com.au/recipes/delicious-low-carb-breakfast-options/ See Low Carb Down Under for upcoming Events in Melbourne & Sydney

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Cheese Biscuits/Snaps

Cheese Biscuits/Snaps

5 of 5 10 Minutes

Great for lunch boxes, snacks, entrée, entertaining, low carb pie top etc! And they are still crunchy even after being refrigerated!   Thanks for the likes/shares/comments/tags!

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Low Carb, Activated Almond Bears

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Firstly, I am going to admit that this was not my creative genius! I found the idea here: “Cute Hugging Bear Cookies by Maa Tamagosan” and I thank her for ...

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Low Carb Bruffin

Low Carb Bruffin

5 of 5

Great low carb breakfast/brunch muffin for one! Double for two.. Triple for three… Flexible recipe! Choose your favourite fillings – meat/herbs/veg/spices & enjoy! x Shae   Stock up on your ...

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Dont Fear Fat Pancakes

Don’t Fear Fat Banana Pancakes – Grain free

0 of 5 3 Minutes

#DONTFEARFAT #freerange #pasturefed #chemicalfree #justeatrealfood #pancakes  

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Dont feat fat chocolate mousse

Don’t Fear Fat Chocolate Mousse!

4 of 5

#dontfearfat Watch Cereal Killers Movie now: http://ykr.be/1zm9b9fe4m Raw Cacao from Bulk Whole Foods/ Bulk Whole Foods Market – Somerville Pure Peninsula Honey & Chemical free berries from http://www.bramblefarm.com.au/ Post by ...

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Slow Cooker Chicken Curry

Easy Slow Cooker Curry (Gluten Free)

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Overcooked ;P

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Watermelon Cake

10 minute Watermelon cake

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A watermelon cake I made to celebrate my Dad’s 60th birthday! (Above) The staff at Ginseng Modern Asian Cusine plated it beautifully for us! A perfect finished to a Chinese ...

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Simplest Chocolate Snack on the Planet

Simplest Chocolate Snack on the Planet – I heart Sarah Wilson!

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Sarah Wilson‘s I Quit Sugar helped change my life! Forever! Along with Christine Cronau < Please follow! Break your sugar addiction with coconut oil! After seeing Sarah’s facebook post and ...

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MARCH 2014 SHAES IPHONE 5S YAWEE 085

Avo “Icecream”

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“Icecream”

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Egg wraps

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Berries and Cream

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Creamy Green Smoothie for 2

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Green Monster Pancakes

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Green Smoothie for 2!

Green Smoothie for Two!

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Sweet Potato 'Pasta'

Sweet Potato ‘Pasta’

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A favourite in our home! Order your Spiralizer today!

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www.youarewhatyoueateats.com.au

Green Smoothie

5 of 5

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Spinach Pesto ‘Pasta’

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A favourite in our home! Order your Spiralizer today!  

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Banana Choc Vanilla ‘Icecream’ Cake

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A celebration cake! I made this #paleo #dairyfree ‘icecream’ cake for my Mum’s birthday! Ingredients sourced from: Pure Peninsula Honey Bulk Whole Foods

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Masa Flour

Masa Flour Recommended by Christine Cronau: A nutritionist, bestselling Author, and Speaker. Masa flour is made by finely grinding corn that has been prepared by soaking in lime and water (making it easy to digest). It is the traditional flour used in Mexican cooking. Christine uses masa flour to make beautiful gluten free tortillas, which […]

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Little Lunch Box / Snack Inspiration – Paleo – Primal – Wholefoods – Low Carb

Miss 4′s Kinder lunchboxes have been popular posts on my Facebook Page, so I have started to gather many of them here, and will add to it when time permits! I’m no expert, but a regular Mum, moving well away from the Standard Australian Diet (SAD). You can read my personal story <here.> (Allergens at our local […]

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Living Fundraisers – Alternative to chocolate fundraising drives

  Cadbury Fundraiser - “Profits Made Easier” … But at who’s expense? I was recently faced with a dilemma when my young daughter brought home a little ‘Fun Pack’, to help raise much needed funds for our local Kindergarten. I posted the below image on social media, asking the audience for their thoughts. See here:   “I’d love to […]

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Monkey See, Monkey Do!

Following my recent facebook post “Low Carb Kids”: Post by You Are What You Eat Eats.   I thought perhaps I would elaborate… What I should have said was Low Carb Kids… ” Under my roof “ Because in reality, society will challenge you on just about every occasion, when you step outside your house! […]

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My First SCOBY & Kombucha

This month, I was gifted my very first SCOBY! (Symbiotic culture of bacteria and yeast) I’d been hearing a lot about Kombucha lately and how it’s incredibly good for us! So…… when I overheard one of the lovely Mum’s in our Natured Kids Playgroup (Natured Kids Facebook) talking about her home made brew, I was […]

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Paleo Cafe Mornington Peninsula

I love this place with my heart, soul & stomach! More than just a cafe, these inspiring, REAL food people are helping all achieve a healthy lifestyle! I am thankful for the support and encouragement for my first ever Whole 30! He are just a few pics of the wonderful food I have enjoyed! Thank […]

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Growing food is like printing money!

Everyone can afford to eat well! Here we are recycling our rockmelon! And Regrowing Bok Choy Pumpkin next?? What are you having success with?

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Going Organic 2014

April progress at You Are What You Eat Eats home garden!     March progress at You Are What You Eat Eats home garden! March 2014 A photo of my littlest one and I in Feb, by Amber Gardener – Natural Light Photography, for my article in Mornington Peninsula Magazine, see here: http://youarewhatyoueateats.com.au/media/ In January […]

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