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Hi, I’m Shae, I live in Frankston (The gateway to Mornington Peninsula) VIC
Proud supporter & postie for:
Low Carb Down Under

The Standard Australian Diet (SAD) failed me. I would encourage you to question whether it is working for you & your family. Full story in ‘About Me’

I am a Low Carb, REAL Food Advocate!

Promoting Seasonal – Local – Organic(Where possible) – Wholefoods – Low/Lower Carb High/Higher/Healthy Fat (LCHF) – Primal – Paleo(ish) – REAL food People, Businesses, Restaurants, Cafes & Farmers’ Markets, Events, Resources, Books, Kitchen tools & Water Filters


Highly Recommended Viewing & Upcoming Events


Low Carb Epworth Meeting 2016

An evening of presentations on the topic of low carbohydrate

 nutrition for optimising weight, health and performance.

Provisional Program
  • Dr Jeff Gerber – ” Cardiovascular Risk Assessment”
  • Dr Ken Sikaris – “A New Blood Test to Predict Unstable Vascular Plaque”
  • Jimmy Moore – “My N=1 Fasting Journey”
  •  Dr Gary Fettke – (Apologies from Gary, he is now unable to deliver his presentation)
  • Dr Peter Brukner – “The Sugar By Half Campaign”
  • Brittany Gardner – “The Low Carb Clinic”
  • Dr Rod Tayler – “Resources for Educating Patients about LCHF Nutrition”
Buffet Dinner
Q and A Session

Sunday September 11th, 2016 from 4:00pm to 9:00pm

Epworth Hospital Auditorium

89 Bridge Rd, Richmond, Victoria


Tickets for this evening event will cost $95 which includes a low carb buffet dinner.



YouTube Video Presentations from recent

Low Carb Down Under Events

are FREE to view & share

HERE (Recently hit over 1 million views)


This episode was partially shot during a Low Carb Downunder Event and is sure to be highly controversial!!

“Catalyst investigates the science behind the low carb diet. What are the health benefits and are there any risks? Is it suitable for everyone?”

Heart of the Matter Part 1 Dietary Villains

Heart of the Matter Part 2

Recommended Resources/Affiliates

These are companies who’s products I either use myself or have researched and highly recommend.


The Big Fat Surprise

Jason Fung


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